I love the concept for their site and their Facebook and Twitter communities. If you're on Twitter, check out #yearoftheoxygenmask.Here is a direct quote from The Oxygen Mask Project site that speaks to their mission:
Once upon a time, a group of special needs moms started talking about their lives. They talked about how devoted they are to their children and to making sure that their kids’ needs are met. But somewhere along the way, they had forgotten to take care of themselves.
To care for others, you have to take care of yourself as well. Too often, we feel guilty as parents when we take time to do something that is just for us. But it’s how we can keep giving our best to our children.
If you’re anything like me, you have put yourself last in order to try to be a good mother and wife. This is especially true when you are a hard core people pleaser with a slight super mom complex. And, it makes things even worse when you throw autism into the mix. Sound familiar anyone?
When was the last time you put on your oxygen mask and took a breath? Maybe you should take a moment today and do just that.
You should start by heading over to The Oxygen Mask Project to read my post! Show them some Caffeinated Autism Mom love. While you’re there, I know you’ll get some self-care inspiration. So, what are you waiting for? Go! Now!